Aug 20, 2018
The first episode of the Flow State of Mind podcast features co-host Erin Dimond. Erin is a health and fitness online coach and has coached over 3000 individuals since 2013. In this episode, Erin dives into her early days learning to lift, how that turned into a career, her lessons opening a gym, and much more.
(0:45) Welcome to the Flow State of Mind Podcast!
(4:58) Erin’s Start in Fitness
(6:51) Erin’s Journey to Lifting
(8:58) The Start of Coaching
(10:28) Nutrition Store and The First Gym
(13:25) Process of Opening a Gym
(17:06) Online Training Landscape and Growth
(22:10) The Reality of Owning a Gym - Youtube Video for more in depth
(25:57) Erin’s Future Plans and the Entrepreneurial Journey
(30:43) Prep and Competing
(30:17) Megan Davis
(34:43) William Grazione