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The Flow State of Mind Podcast


Feb 13, 2020

Super nerd alert on this episode! Just Sam and I on this talking all things TRT (testosterone replacement therapy). We also discuss Sam's holistic path into learning his own hormone issues before specializing and coaching others and how to best optimize testosterone naturally.

 

Time Stamps:

 

(0:55) Sam’s Story

(4:40) Origin of Hormone Optimization

(8:50) Jordan and Sam’s Head Injury Stories

(14:25) Practical TRT Advice

(19:10) Testosterone Testing and Variability

(28:20) Sam’s Holistic Path 

(33:00) Natural Training and Stability Levels

(45:00) Optimizing Testosterone 

(52:15) Where to Find Sam

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Follow Sam on Instagram!

Check out Sam Miller Science Podcast!

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Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.

 

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