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Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business

Feb 27, 2019

Just Jordan and Erin on today's episode and we wanted to cover a few topics that have been at the forefront of our minds recently. We want to share our thoughts on a rather hot button topic in the online coaching industry along with some mistakes Erin and Jordan made early on that you will benefit from hearing. Erin and...


Feb 20, 2019

Today, we are here with our good friend and host of the 15 Minutes to Freedom podcast, Ryan Niddel. Ryan is an amazing human being and life and biohacker. Throughout this episode, we discuss his morning routines, relationships, and purpose among other biohacking concepts. We also have a special gift for you from...


Feb 13, 2019

This is a special episode from a speech Erin gave at a sorority (Kappa Delta) function. For those who haven't listen to Erin's Story aka the first episode, Erin talks about her 8 year journey, the feeling she had when she finally bought that Mercedes, and most importantly how to practically reframe your limiting...


Feb 11, 2019

If you are in any type of service business, this episode is for you. Alex Jeffreys is the Founder of Marketing with You and Creator of Clients in Abundance. Alex has an amazing approach to sales you need to listen to. His story about reconnecting with his why and what is currently doing this year is also a valuable...


Feb 4, 2019

In this free-flowing style episode, Katie and Bryce join us in the studio to talk to talk shop on a variety of different subjects including early age dieting, differences in strength and physique training, and what flexible dieting really is. If you enjoy biomechanics and physiology nerd talk, this one is for...