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The Flow State of Mind Podcast

Apr 24, 2019

Do you know what a coach really does? Are you a coach struggling with being vulnerable on social media or in video? Get ready to learn from a badass and an OG in the fitness space, Vince Del Monte. Vince has built multiple 7 figure businesses in the fitness space and he joins us today to talk about vulnerability,...


Apr 17, 2019

If you don't have tissues next to you right now, go get some before you press play. You will need them. Today's guest is the CEO of Key Nutrition, Brad Jensen. Brad was addicted to heroin at age 19 and was going down a path few come back from. He beat those odds however and is here with us today to share his story and...


Apr 10, 2019

We've all done some dumb shit in our lives. Here is what we've done! Nothing too bad but you definitely don't want to miss this. Our hope is that you avoid the mistakes that we have had or if you are in a current situation of doing some dumb shit to progress out of it. The last part of this episode, we leave you with...


Apr 3, 2019

Today, we have our good friend Cody Boom Boom on the podcast! Cody is a strength training and nutrition coach and owner of Boom Boom Performance, a Lifestyle Training and Nutrition Company. From growing up as a self-described fat kid, Cody had enough one day and decided it was his time to live with a higher standard for...