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The Flow State of Mind Podcast

Jan 16, 2019

Our good friend Brian DeCosta joins us on the podcast today and we are incredibly excited to bring you this episode. Brian went from being in corporate America as an accountant to a lifestyle and fitness coach, specializing in helping busy people get abs and booties. He's taken his following to a massive level and we think you'll enjoy his journey along with Brian's practical advice to those beginning in the online coaching space.


Time Stamps:


(0:45) Brian DeCosta Intro

(4:12) Brian’s Start in Corporate America

(5:44) Brian’s Car Accident

(14:32) Diving into Entrepreneurship

(21:17) Advice to Beginning Online Coaches

(28:30) Practical Advice and Mentorship

(42:46) What Brian is up to Now

(51:35) Taking a Break from Social Media


(1:01:12) Brian’s Flow State


For the Top 10 "MVP Resources" to help grow a successful online personal training business, click here!



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And as always...

Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.