Preview Mode Links will not work in preview mode

The Flow State of Mind Podcast


Dec 19, 2019

We have back in the studio Alex Bush and his amazing wife Sue to discuss many different topics today. If you are currently in the grind mode of your life, staying up until 1 or 2 am working on programs, you'll want to listen to this one. Alex was that grinder and Alex and Sue have learned a lot about working together as a couple and not making everything a competition (we've been there too). We also talk about going through a prep while being in a relationship, working with clients, and our collective thoughts on this ever-evolving industry.

 

Time Stamps:

 

(0:00) Intro

(1:21) Alex’s Start to His Career

(2:35) Face Palm Moments and Struggles

(7:35) Sunk Cost Fallacy

(11:00) Working Together as a Couple

(15:23) When Alex and Sue First Met

(16:49) Prep and a Relationship

(20:35) Working with Clients and Metabolic Adaptation

(25:38) Biofeedback and Dieting

(30:47) Surplus vs Deficit

(37:57) Keeping an Open Mind

(41:36) Ever Evolving Industry

(44:54) Being Intentional

(51:01) Rapid Fire Questions!

(57:30) Where to Find Alex and Sue

-----------

Follow Alex on Instagram!

Follow Sue on Instagram!

Follow Physique Development on Instagram!

------------

Transform2gether Round 3 is FINALLY HERE! APPLY NOW!

----------

Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.

 

Subscribe & Review in iTunes

 

Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!

 

If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.