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The Flow State of Mind Podcast

Feb 27, 2020

We know. We know, even if couldn't define it or put a word to it, you have this feeling at some point in your business or life where you feel like a fraud. "Who am I to be talking about this or putting myself out there?" Us too. 

It doesn't have to be that way and that's what today's episode is all about: how to eliminate that feeling of imposter syndrome. We give you tactical tools and steps to break out of this feeling and start creating and gaining momentum.


Time Stamps:


(0:28) Definition of Imposter Syndrome

(2:02) Erin’s Example 

(5:25) Stop Being So Logical

(9:29) Jordan’s Lightbulb Moment

(12:32) Taking Action Takes You Out of Your Head

(12:54) Create Original Weekly Content

(14:18) FREE Content Calendar

(15:27) Create OVO Freebie to Acquire Emails

(17:48) Email your Audience Once a Week with VALUE!

(19:30) Risk

(21:10) Downside of Certifications

(23:28) Stop Chasing Shiny Objects

(27:40) Erin’s Gym Investment

(28:30) Modeling

(31:40) Live in Abundance

(33:38) Reframing Your Mindset

(34:40) The Importance of Affirmations

(36:20) What is IFCA?


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Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.


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