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The Flow State of Mind Podcast

Mar 2, 2020

You can finally stop blaming the Instagram algorithm. We are here to share what it takes to crush it on Instagram in 2020. You might not like the work and effort it will take, but these tactics we share have helped us gain a more CONNECTED audience and one's we want to serve, not just the vanity follower metric. If you want to have real people follow and connect with your content, this episode is for you.


Time Stamps:


(1:50) Instagram vs Tesla

(2:40) Erin’s Start on Instagram

(5:20) Advertising

(9:30) Shoutouts

(13:08) Jordan’s Start with Instagram

(17:18) Different Tactics


(26:45) Our Advice for Right Now

(28:55) Go Study Copy

(32:50) Create Content People Want to Interact With AKA The Bike Shed Effect

(37:12) Authenticity and Polarity

(38:55) “The Period Piece”

(40:08) Jason Phillips Example

(41:00) Lacey

(45:02) IFCA Enrollment and What is IFCA?


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Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.


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