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The Flow State of Mind Podcast

Apr 15, 2020

Feeling stuck or uninspired by your content recently? We want to reignite that content creation fire under your ass and get to creating valuable posts for your audience. 

We have 10 different types of content that we have used that always get a good response and interaction. Some of these types you might already be doing but we go in-depth with most of them so you can also upgrade as well.


Time Stamps:


(0:05) 10 Types of Content

(1:28) Polarizing Content

(2:59) Transformation Photos

(5:35) Call to Action

(6:50) Be Funny and Tik Tok

(7:58) Special Announcement

(10:25) Exercise Videos

(11:02) Client Interviews and Case Studies

(11:42) Beauty

(12:25) Food Posts

(13:24) Meme’s

(13:52) Creative/Stops the Scroll


ATTN: Personal Trainers, Online Coaches, Fitness Influencers, and Healthy Industry Entrepreneurs - Impact Fitness Coaching Academy is now CLOSED. 

However, we have so much to give for FREE, to start helping you impact MORE LIVES, and create the income, and freedom you deserve. 

Learn how to attract 5 new online clients, in 5 days, with our FREE Suspect to Client Course HERE


FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME



Join the Free IFCA Community for Coaches who want to change lives


Feeling confused about what nutrition protocol, or plan to follow? 

Want to be able to still eat how you want, without sacrificing results? 

If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….

Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!


Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.


Subscribe & Review in iTunes


Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!


If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.