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The Flow State of Mind Podcast

Jun 10, 2019

Today, we have a terrific guest on and Jordan's prep coach Jason Theobald who you might know as Scooby Prep on Instagram. Jordan and Jason have been working together for about 10 months now and we wanted to share Jason's story. Jason is incredibly knowledgable and can speak passionately no matter who his audience is so you are going to enjoy this episode.


Time Stamps:


(0:00) Jason Intro

(3:46) Jason’s Story

(6:51) Supplement Company

(10:35) Business Partners and Relationships

(13:53) Plateaus

(20:30) 900 Carb Day

(27:10) Insulin Sensitivity

(32:39) Insulin Sensitivity Symptoms

(39:38) New and Upcoming Coaches

(46:59) Sleep Product

(48:30) Where to Find Jason


Where to find Jason:

Visit his Website!

Follow him on Instagram!


Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.