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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Dec 23, 2019

Megan is spending the holidays with us in Columbus and we wanted to have an open conversation about a few different topics today (and Jordan did not run off crying at any point in this recording). A lot of mindset related topics we've talked about before but if we are constantly talking about them, they are that important. Enjoy and Happy Holidays! 


Time Stamps:


(1:30) Why Your Progress Sucks

(2:40) Megan’s Coaching Experience 

(3:40) Attaching Negativity or Pain to Dieting

(4:40) Episode 84 - The 3 SIMPLE Steps for Achievement

(8:40) Analysis Paralysis 

(12:40) Miracles

(14:20) Atomic Habits by James Clear

(18:52) Accountability

(21:41) Hanging Out with the Wrong Crowd

(34:58) Defining Moments of Abundance

(37:47) Husband-Wife Objections

(41:26) Where to Find Megan


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