Aug 29, 2018
Today's episode is a car conversation. We wanted to share in a longer form with you guys what our current fitness goals are along with our nutrition plan at the moment. Some funny stories are included too! Enjoy!
(1:00) Fitness Goal Episode Attempt
(1:54) Erin’s Fitness Goals
(3:00) Keto Diet
(5:25) Jordan Sliding...
Aug 27, 2018
On today's episode, we are joined by the CEO of Morphogen Nutrition Ben Hartman. Ben's journey starting Morphogen is a story you won't want to miss and what he's learned over the course of its 7 year growth. We also talk about the supplement industry, where it's at today, and how to distinguish quality from...
Aug 22, 2018
Our second episode dives into our co-host Jordan Dugger's story. Everything he has gone through in his life contributed to his advancement and you'll love the stories he has to share along with upcoming projects you will want to stay tuned for.
(2:16) Welcome to the Flow State of Mind...
Aug 20, 2018
The first episode of the Flow State of Mind podcast features co-host Erin Dimond. Erin is a health and fitness online coach and has coached over 3000 individuals since 2013. In this episode, Erin dives into her early days learning to lift, how that turned into a career, her lessons opening a gym, and much more.