May 22, 2019
The second part of this conversation includes where to find a good coach and quality questions to ask your current or future coach, the myth of peaking too early for competition, and why hydration is so important to your goals.
(5:25) Where to Find a Good Coach and Questions to Ask
(14:09) “Non-Optimal” Protocols from Other Coaches
(33:22) Where to Find Our Coaches
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