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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Mar 29, 2021

Set your minds to pre-blown before hitting record for today's episode. Dr. Kasey Jo is a returning guest to the show and, if you listen to this show, you know how important we believe the mindset is. This conversation is on another level when it comes to the nuance and levels of depth to the concepts we've talked about before. Did you know there's a dark side to a growth mindset and it may not always be the best option all the time? If you want to learn why and more, don't miss this episode.


Time Stamps:


(1:00) Who is Kasey Jo?

(3:00) What Most Mindset Coaches Are Missing

(7:48) Coaching Other Coaches

(12:08) Fixed vs Growth Mindset

(19:00) Jealousy vs Inspiration

(21:36) The Dark Side of a Growth Mindset

(27:46) Pushing Through 

(31:18) The Domino Effect

(48:14) Health Mindset Coaching Certification

(53:08) Where to Find Kasey


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